Most people know what a difficult day at work feels like. It can be tiring, draining and tense, leaving you unable to switch off. But there are also days when work feels lighter and more energising. These good days are not necessarily defined by big wins or major achievements. In fact, they tend to come from harmonious experiences in the
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Since, we all, at some time, or another, experience, stress, and/ or, stressful experiences, doesn’t it make sense, for each of us, to do, all we can, to proactively, address stress, sooner, rather than later? The Nobel Prize was awarded, decades ago, to, Dr. Hans Selye, who, differentiated, between, debilitating – stress, and the useful type, which he called, eustress.
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Although, procrastination, maybe, one of the most significant, concerning, behaviors, most people, often, fall – back – on, one of the key challenges, to overcoming this tendency, is to be ready, willing, prepared, and able, to START! We often, say, procrastinating is, putting – off, until tomorrow, what they should have done, today, in most cases, this goes – on,
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There is nothing easier in life than just blindly following the crowd and not having to worry about whether the path you are on is right or wrong as it is already tested so many times by people before you that you can be almost sure that you will definitely achieve at least something if you stay on it. However,
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