Mental Health Archives

Fostering psychological safety in the workplace: 4 practical, real-life tips based on science

CJ50 May 6, 2023 Creativity, Health and well-being, Healthcare, Jobs, Mental Health, Productivity, Psychology, Skills, Work, Workplace Leave a Comment

Dayna Lee-Baggley, Dalhousie University and Shannan M. Grant, Mount Saint Vincent University Safety and Health Week is May 1 to 6. It offers us a chance to highlight and discuss safety, health and harm prevention in the workplace. Workplaces have come a long way from a time when safety was equated with physical safety. Occupational health and safety is no

Doomscrolling is literally bad for your health. Here are 4 tips to help you stop

CJ50 November 16, 2022 Cognitive Science, Healthcare, Lifestyle, Psychology Leave a Comment

Doomscrolling can be a normal reaction to living through uncertain times. It’s natural to want to understand dramatic events unfolding around you and to seek out information when you’re afraid. But becoming absorbed in bad news for too long can be detrimental. A newly published study has found that people with high levels of problematic news consumption are also more

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